Muscles Matter is an hour of working muscles, from squats, to weights and fantastic stretching and balance practice. Perfect for the body as it gets older with no floorwork involved! … Continued
Looking for a sociable activity to get involved in or need some local advice surrounding health, wellbeing, the cost of living or job searching? You've come to the right place! … Continued
Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some … Continued
Kokoro Kai is a confidence building family martial arts class for ages 4+ that is a gentle introduction to the basic martial art skills but with emphasis on fun, excitement … Continued
Every Friday in Stanstead Abbotts, for free of charge, we welcome all members of the public for two hours of knitting and crochet at Nigel Copping Community Building, between the … Continued
Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get … Continued
A Performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please … Continued
A martial arts class by Andy offering the style of Shotokan karate and Small Circle Jujitsu combined, whilst also working alongside Acupuncture Theory. For more information and to join, please … Continued
Would you like to know your way around a computer, tablet or phone and gain confidence in the Digital World? Join our friendly, FREE and volunteer-led group and improve your … Continued
A weekly singing group run by Gabby Hanley mainly aimed at those with respiratory conditions such as COPD, cancer or other illnesses. The group is also open to all in … Continued
A performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please … Continued
Learn with Sarah how to meditate successfully and use meditation on the move with Tai Chi to reduce stress, improve balance, aid relaxation and wellbeing. For more information and to … Continued
We are always happy to talk ...
Find us at the office
Nigel Copping Community Building
88 Sanville Gardens,
Stanstead Abbotts,
Hertfordshire,
SG12 8GA
Give us a ring
0300 123 1034
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