Functional Fitness and Mobility with Matt – Stanstead Abbotts
Functional Fitness and Mobility with Matt – Stanstead Abbotts
Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get your body moving. For more information and to join, please get in contact with the organiser Matt on 07551856218 or email MattHalfhideFitness@gmail.com. Please note, Community … Continued