Flow Pilates is a mixed-ability class run by Rachael Reeves that focuses on the fundamentals of Pilates and creating a stronger core and flexibility. Rachael is a Level 3 qualified … Continued
FitSteps is an energetic fun-filled dance/exercise class run by Mollie, designed to give measurable fitness results. Suitable for all ages and abilities. For more information and to join, please get … Continued
Tuesdays we call art days! Looking for a way to communicate your feelings and release some stress? Did you know that art is a brilliant way to express your own … Continued
Hatha Yoga class run by Carly Holbard to help you calm your mind, empower your body, build strength and develop flexibility. For more information and to join, please get in … Continued
Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get … Continued
Would you like to know your way around a computer, tablet or phone and gain confidence in the Digital World? Join our friendly, FREE and volunteer-led group and improve your … Continued
Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps … Continued
Muscles Matter is an hour of working muscles, from squats, to weights and fantastic stretching and balance practice. Perfect for the body as it gets older with no floorwork involved! … Continued
Looking for a sociable activity to get involved in or need some local advice surrounding health, wellbeing, the cost of living or job searching? You've come to the right place! … Continued
Every Friday in Stanstead Abbotts, for free of charge, we welcome all members of the public for two hours of knitting and crochet at Nigel Copping Community Building, between the … Continued
Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get … Continued
A martial arts class by Andy offering the style of Shotokan karate and Small Circle Jujitsu combined, whilst also working alongside Acupuncture Theory. For more information and to join, please … Continued
We are always happy to talk ...
Find us at the office
Nigel Copping Community Building
88 Sanville Gardens,
Stanstead Abbotts,
Hertfordshire,
SG12 8GA
Give us a ring
0300 123 1034
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