A weekly singing group run by Gabby Hanley mainly aimed at those with respiratory conditions such as COPD, cancer or other illnesses. The group is also open to all in need of some social interaction. The sessions include: Easy armchair physical exercises Effortless breathing exercises A cup of tea and simple quiz Themed songs chosen … Continued
Learn with Sarah how to meditate successfully and use meditation on the move with Tai Chi to reduce stress, improve balance, aid relaxation and wellbeing. For more information and to join, please get in contact with the organiser Sarah on 01279271152 or 07740701102 or email info@holisticonsitetherapies.co.uk. Please note, Community Alliance are not responsible for any … Continued
FitSteps is an energetic fun-filled dance/exercise class run by Mollie, designed to give measurable fitness results. Suitable for all ages and abilities. For more information and to join, please get in contact with the organiser Mollie-Mae on 07806753526. Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the … Continued
Tuesdays we call art days! Looking for a way to communicate your feelings and release some stress? Did you know that art is a brilliant way to express your own unique emotions, thoughts, and experiences? Come along to our 'Expression Through Art' course, also known as 'Art in the Attic' which is our enjoyable yet … Continued
Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some standing poses with the aid of a chair. A beautiful relaxation with tea and coffee provided afterward. For more information and to join, please get … Continued
Hatha Yoga class run by Carly Holbard to help you calm your mind, empower your body, build strength and develop flexibility. For more information and to join, please get in contact with the organiser Carly on 07960574215 Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.
We're excited to announce the return of our popular Slow Cooking on a Budget course that will be commencing in October at the Beaumont Centre, in Cheshunt, Waltham Cross. See below for the morning session dates and times, click here to view the afternoon session. Over the course of four exciting weeks, participants will … Continued
Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get your body moving. For more information and to join, please get in contact with the organiser Matt on 07551856218 or email MattHalfhideFitness@gmail.com. Please note, Community … Continued
We're excited to announce the return of our popular Slow Cooking on a Budget course that will be commencing in October at the Beaumont Centre, in Cheshunt, Waltham Cross. See below for the afternoon session dates and times, click here to view the morning session. Over the course of four exciting weeks, participants will … Continued
Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps to reach your goals, learning to appreciate yourself, gain greater strength and flexibility, no matter your age or size. For more information and to join, … Continued
Muscles Matter is an hour of working muscles, from squats, to weights and fantastic stretching and balance practice. Perfect for the body as it gets older with no floorwork involved! For more information and to join, please get in contact with the organiser Sandra on 07949295947 or email sandragribbin@yahoo.co.uk. Please note, Community Alliance are not … Continued
Looking for a sociable activity to get involved in or need some local advice surrounding health, wellbeing, the cost of living or job searching? You've come to the right place! Every Thursday, come to the 'Community Hub' in Waltham Cross between the hours of 10am to 12pm. Get all your questions answered and fulfil your … Continued
We are always happy to talk ...
Find us at the office
Nigel Copping Community Building
88 Sanville Gardens,
Stanstead Abbotts,
Hertfordshire,
SG12 8GA
Give us a ring
0300 123 1034
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