Community Alliance Broxbourne & East Herts

A weekly singing group run by Gabby Hanley mainly aimed at those with respiratory conditions such as COPD, cancer or other illnesses. The group is also open to all in need of some social interaction. The sessions include: Easy armchair physical exercises Effortless breathing exercises A cup of tea and simple quiz Themed songs chosen … Continued

A performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please get in contact with the organiser Sam on 07733484817 or email ss_performingarts@hotmail.co.uk. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued

Learn with Sarah how to meditate successfully and use meditation on the move with Tai Chi to reduce stress, improve balance, aid relaxation and wellbeing. For more information and to join, please get in contact with the organiser Sarah on 01279271152 or 07740701102 or email info@holisticonsitetherapies.co.uk. Please note, Community Alliance are not responsible for any … Continued

Flow Pilates is a mixed-ability class run by Rachael Reeves that focuses on the fundamentals of Pilates and creating a stronger core and flexibility. Rachael is a Level 3 qualified Pilates instructor, pre and post-natal qualified and common orthopedic conditions qualified. For more information and to join, please get in contact with the organiser Rachael … Continued

FitSteps is an energetic fun-filled dance/exercise class run by Mollie, designed to give measurable fitness results. Suitable for all ages and abilities. For more information and to join, please get in contact with the organiser Mollie-Mae on 07806753526. Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the … Continued

Tuesdays we call art days! Looking for a way to communicate your feelings and release some stress? Did you know that art is a brilliant way to express your own unique emotions, thoughts, and experiences? Come along to our 'Expression Through Art' course, also known as 'Art in the Attic' which is our enjoyable yet … Continued

A performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please get in contact with the organiser Sam on 07733484817 or email ss_performingarts@hotmail.co.uk. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued

Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps to reach your goals, learning to appreciate yourself, gain greater strength and flexibility, no matter your age or size. For more information and to join, … Continued

Muscles Matter is an hour of working muscles, from squats, to weights and fantastic stretching and balance practice. Perfect for the body as it gets older with no floorwork involved! For more information and to join, please get in contact with the organiser Sandra on 07949295947 or email sandragribbin@yahoo.co.uk. Please note, Community Alliance are not … Continued

Looking for a sociable activity to get involved in or need some local advice surrounding health, wellbeing, the cost of living or job searching? You've come to the right place! Every Thursday, come to the 'Community Hub' in Waltham Cross between the hours of 10am to 12pm. Get all your questions answered and fulfil your … Continued

Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some standing poses with the aid of a chair. A beautiful relaxation with tea and coffee provided afterward. For more information and to join, please get … Continued

Kokoro Kai is a confidence building family martial arts class for ages 4+ that is a gentle introduction to the basic martial art skills but with emphasis on fun, excitement and plenty of rewards along the way. Classes are led by Lorna Crump and Peter Newby current British Jujitsu Gold medalist and multiple times National … Continued

Every Friday in Stanstead Abbotts, for free of charge, we welcome all members of the public for two hours of knitting and crochet at Nigel Copping Community Building, between the hours of 10 am to 12 pm. Can't knit, don't want to crochet? Our Friday morning groups are also open for people to gain some … Continued