Community Alliance Broxbourne & East Herts

Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength.  A range of seated and standing exercises to get your body moving. For more information and to join, please get in contact with the organiser Matt on 07551856218 or email MattHalfhideFitness@gmail.com. Please note, Community … Continued

Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps to reach your goals, learning to appreciate yourself, gain greater strength and flexibility, no matter your age or size. For more information and to join, … Continued

Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some standing poses with the aid of a chair. A beautiful relaxation with tea and coffee provided afterward. For more information and to join, please get … Continued

Kokoro Kai is a confidence building family martial arts class for ages 4+ that is a gentle introduction to the basic martial art skills but with emphasis on fun, excitement and plenty of rewards along the way. Classes are led by Lorna Crump and Peter Newby current British Jujitsu Gold medalist and multiple times National … Continued

A martial arts class by Andy offering the style of Shotokan karate and Small Circle Jujitsu combined, whilst also working alongside Acupuncture Theory. For more information and to join, please get in contact with the organiser Andy on 07543782629 or email as_mason38@hotmail.com. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued

Hatha Yoga class run by Carly Holbard to help you calm your mind, empower your body, build strength and develop flexibility. For more information and to join, please get in contact with the organiser Carly on 07960574215 Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.

A bespoke class offering a wide range of fitness services and training styles if you prefer to train in a group environment, one-to-one or with a friend. You can choose the level you work at and progress at your pace. For more information and to join, please get in contact with the organiser Nicola on … Continued