Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some standing poses with the aid of a chair. A beautiful relaxation with tea and coffee provided afterward. For more information and to join, please get … Continued

Kokoro Kai is a confidence building family martial arts class for ages 4+ that is a gentle introduction to the basic martial art skills but with emphasis on fun, excitement and plenty of rewards along the way. Classes are led by Lorna Crump and Peter Newby current British Jujitsu Gold medalist and multiple times National … Continued

Strength and Mobility is a one-hour class from 11am to 12pm, every Friday. This is an all in one class that includes yoga, strength training, light cardio, balance and mobility. Why go to multiple different classes when you just need one? Each 1 hour class is unique and tests you in new ways. All you … Continued

Tappy Toes provides a fun, inclusive alternative to traditional ballet classes, focusing on child development through varied dance movements to different types of music, allowing both boys and girls to express themselves and gain confidence. Classes are designed to foster creativity, discipline and confidence in each dancer. Jasmine is an experienced teacher, teaching dance, drama … Continued

A weekly singing group run by Gabby Hanley mainly aimed at those with respiratory conditions such as COPD, cancer or other illnesses. The group is also open to all in need of some social interaction. The sessions include: Easy armchair physical exercises Effortless breathing exercises A cup of tea and simple quiz Themed songs chosen … Continued

A performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please get in contact with the organiser Sam on 07733484817 or email ss_performingarts@hotmail.co.uk. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued

Flow Pilates is a mixed-ability class run by Rachael Reeves that focuses on the fundamentals of Pilates and creating a stronger core and flexibility. Rachael is a Level 3 qualified Pilates instructor, pre and post-natal qualified and common orthopedic conditions qualified. For more information and to join, please get in contact with the organiser Rachael … Continued