Community Alliance Broxbourne & East Herts

A weekly singing group run by Gabby Hanley mainly aimed at those with respiratory conditions such as COPD, cancer or other illnesses. The group is also open to all in need of some social interaction. The sessions include: Easy armchair physical exercises Effortless breathing exercises A cup of tea and simple quiz Themed songs chosen … Continued

A performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please get in contact with the organiser Sam on 07733484817 or email ss_performingarts@hotmail.co.uk. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued

Flow Pilates is a mixed-ability class run by Rachael Reeves that focuses on the fundamentals of Pilates and creating a stronger core and flexibility. Rachael is a Level 3 qualified Pilates instructor, pre and post-natal qualified and common orthopedic conditions qualified. For more information and to join, please get in contact with the organiser Rachael … Continued

Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some standing poses with the aid of a chair. A beautiful relaxation with tea and coffee provided afterward. For more information and to join, please get … Continued

A performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please get in contact with the organiser Sam on 07733484817 or email ss_performingarts@hotmail.co.uk. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued

Hatha Yoga class run by Carly Holbard to help you calm your mind, empower your body, build strength and develop flexibility. For more information and to join, please get in contact with the organiser Carly on 07960574215 Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.

A bespoke class offering a wide range of fitness services and training styles if you prefer to train in a group environment, one-to-one or with a friend. You can choose the level you work at and progress at your pace. For more information and to join, please get in contact with the organiser Nicola on … Continued

Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength.  A range of seated and standing exercises to get your body moving. For more information and to join, please get in contact with the organiser Matt on 07551856218 or email MattHalfhideFitness@gmail.com. Please note, Community … Continued

Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps to reach your goals, learning to appreciate yourself, gain greater strength and flexibility, no matter your age or size. For more information and to join, … Continued