Chair Yoga is a gentle, mostly seated yoga class that practices breathing techniques and relaxation. The instructor moves through poses like a dance and provides a chance to practice some standing poses with the aid of a chair. A beautiful relaxation with tea and coffee provided afterward. For more information and to join, please get … Continued
Kokoro Kai is a confidence building family martial arts class for ages 4+ that is a gentle introduction to the basic martial art skills but with emphasis on fun, excitement and plenty of rewards along the way. Classes are led by Lorna Crump and Peter Newby current British Jujitsu Gold medalist and multiple times National … Continued
Every Friday in Stanstead Abbotts, for free of charge, we welcome all members of the public for two hours of knitting and crochet at Nigel Copping Community Building, between the hours of 10 am to 12 pm. Can't knit, don't want to crochet? Our Friday morning groups are also open for people to gain some … Continued
A Performing Arts School that provides classes to children of all ages and abilities. They nurture creativity and offer exciting opportunities to perform. For more information and to join, please get in contact with the organiser Sam on 07733484817 or email ss_performingarts@hotmail.co.uk. Please note, Community Alliance are not responsible for any cancellations of the session. … Continued
A weekly singing group run by Gabby Hanley mainly aimed at those with respiratory conditions such as COPD, cancer or other illnesses. The group is also open to all in need of some social interaction. The sessions include: Easy armchair physical exercises Effortless breathing exercises A cup of tea and simple quiz Themed songs chosen … Continued
Learn with Sarah how to meditate successfully and use meditation on the move with Tai Chi to reduce stress, improve balance, aid relaxation and wellbeing. For more information and to join, please get in contact with the organiser Sarah on 01279271152 or 07740701102 or email info@holisticonsitetherapies.co.uk. Please note, Community Alliance are not responsible for any … Continued
FitSteps is an energetic fun-filled dance/exercise class run by Mollie, designed to give measurable fitness results. Suitable for all ages and abilities. For more information and to join, please get in contact with the organiser Mollie-Mae on 07806753526. Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the … Continued
Tuesdays we call art days! Looking for a way to communicate your feelings and release some stress? Did you know that art is a brilliant way to express your own unique emotions, thoughts, and experiences? Come along to 'Art in the Attic' session which is our enjoyable yet sustainable, FREE art session where you'll get … Continued
Hatha Yoga class run by Carly Holbard to help you calm your mind, empower your body, build strength and develop flexibility. For more information and to join, please get in contact with the organiser Carly on 07960574215 Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.
We're excited to announce the return of our popular Slow Cooking on a Budget course that will be commencing in October at the Beaumont Centre, in Cheshunt, Waltham Cross. See below for the morning session dates and times, click here to view the afternoon session. Over the course of four exciting weeks, participants will … Continued
We're excited to announce the return of our popular Slow Cooking on a Budget course that will be commencing in October at the Beaumont Centre, in Cheshunt, Waltham Cross. See below for the afternoon session dates and times, click here to view the morning session. Over the course of four exciting weeks, participants will … Continued
Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps to reach your goals, learning to appreciate yourself, gain greater strength and flexibility, no matter your age or size. For more information and to join, … Continued
We are always happy to talk ...
Find us at the office
Nigel Copping Community Building
88 Sanville Gardens,
Stanstead Abbotts,
Hertfordshire,
SG12 8GA
Give us a ring
0300 123 1034
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