Functional Fitness and Mobility with Matt is a one-hour class for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get … Continued
Would you like to know your way around a computer, tablet or phone and gain confidence in the Digital World? Join our friendly, FREE and volunteer-led group and improve your … Continued
Phoenix Yoga has a great passion for spreading the word of Yoga to all abilities. Through your personal Yoga practice, you will find a sense of achievement in taking steps … Continued
We are always happy to talk ...
Find us at the office
Nigel Copping Community Building
88 Sanville Gardens,
Stanstead Abbotts,
Hertfordshire,
SG12 8GA
Give us a ring
0300 123 1034
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