Community Alliance Broxbourne & East Herts
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Strength and Mobility – Stanstead Abbotts
October 18, 2024 @ 11:00 am - 12:00 pm
If you can’t find a class that suits your needs, look no further. This is an all-in-one class that includes yoga, strength training, light cardio, balance and mobility. Why go to multiple different classes when you just need one. Each 1-hour class is unique and tests you in new ways. All you need is to bring is your yoga mat. Suitable for all ages no matter your ability.
For more information and to join, please get in contact with the organiser Matt via email MattHalfhideFitness@gmail.com.
Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.