Functional Fitness and Mobility is a one-hour class from 11am to 12pm, every Wednesday for those of all abilities focusing on full-body mobility and strength. A range of seated and standing exercises to get your body moving.

For more information and to join, please get in contact with the organiser Matt via email MattHalfhideFitness@gmail.com.

Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.