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October 31 @ 9:30 am - 10:30 am
Flow Pilates is a mixed-ability class run by Rachael Reeves that focuses on the fundamentals of Pilates and creating a stronger core and flexibility. Rachael is a Level 3 qualified Pilates instructor, pre and post-natal qualified and common orthopedic conditions qualified.
For more information and to join, please get in contact with the organiser Rachael on 07734935190 or email email@example.com.
Please note, Community Alliance are not responsible for any cancellations of the session. Please confirm with the organiser.